Getting to that time again...

So I'm at that point again in summer training. When I mindlessly get in my car and drive to Council Rock South's track and grind out mileage in the rolling hills of Tyler Park. Easy runs have stopped feeling like a struggle now that I'm feeling somewhat in shape and I can leave my home, run, and come back and it doesn't even feel like I went. This is when it gets more fun, I think.

Sunday, I ran an easy 45 minutes. Usually I designate Sunday as an over-distance day, but with the longer than expected run Thursday I felt like I wouldn't benefit from it. Plus, I was feeling a bit fatigued, so why not just enjoy an easy morning in Tyler with former South teammate Sam Garfield, who will be running at Tufts in the fall. Went 6 miles total.

Today I went 7.5 miles with Sam again. Went through Tyler. Hit up the college trail. Felt very easy. Maybe too easy, but it's June, so I'm not too concerned.

Coming tomorrow: My favorite LP's of 2011 so far...