A morning long(er than expected) run

Visited my roommate and ladies' man, Tim Haines and ran a little longer than expected. The original plan was to go about 6 miles, but we ended up closer to 8, finishing up at 56 minutes. I'm not too concerned though. Pace dropped in the last few miles, which always tends to happen. Felt pretty whipped afterwards, but felt god overall. I'm not supposed to feel strong at this point in the season.

Tomorrow will probably be an easy 4, making it 33 total miles for the week. Pretty much right on schedule. Sunday will be a long day. Looking forward to it...